What is depression and how to deal with depression?

What is Depression: Depression is a common medical illness that seriously affects the way you think and how you act. In some cases, it is also treatable. Depression causes a loss of interest in activities that you were interested in before and that once enjoyed.  Symptoms of depression can vary from lenient to serve and it can include: Increased fatigue  Loss of interest in activities that you were enjoyed before Normally feeling sad Weight loss or gain Feeling guilty  Thoughts of death  Difficulty to make decision  Why is dealing with depression so difficult: Depression losses your energy, drive, and hope and it makes it difficult to take steps that will make you happy and feel better. It is very difficult to come over this trauma and even if you

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